MY JOURNAL
living beyond the page.
The Power of Journaling: Cultivating Creativity, Balance, and Calm Through Pen and Paper
Having a journaling practice is essential to my well-being. When I am feeling out of balance sitting down with pen and paper to sift through thoughts and feelings always restores me.
Whispers of Old Bones: Remembering Ancestors and Unearthing Their Stories
The wild mint blows in the breeze as I sit on the steps of an abandoned stone house at the end of a street where my great-grandparents lived.
Italian Porcini Mushrooms in the Fall
I’ve just come home with market fresh porcini mushrooms to prepare for dinner. I’m making tagliatelle ai funghi porcini, a favorite and easy seasonal dish to make.
Morning Ritual: Move, Read, Write
Three simple actions, that done daily, can nourish your body and mind.